In this episode, Tina and Kevin talk about the difference between being “nice” and being “kind”, and the serious mental health effects from not standing up for yourself. Tina discusses her journey with recovering from being a dedicated people pleaser, and Kevin shares his tips on how to empower yourself both at work and in life. They talk about the importance of acknowledging your needs and how necessary it is to be brave enough to vocalize them.
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@tinamajorino and @kevinmajorino
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@nopressurepod